Blandt de mest elskede typiske apuliske fødevarer er der bestemt tiella, en slags Apulisk paella, der tager sit navn fra gryden, hvor den traditionelt koges. Det er netop i tiellaen, at ris, kartofler og muslinger placeres for at blive blandet med løg, tomater, hvidløg, persille og brødkrummer og til sidst bagt. Det blev engang nydt på festdage, mens det i dag er en af de mest forbrugte opskrifter både varme i de køligere årstider og om sommeren som en kold og komplet skål.
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