An blas láidir de lampascioni nach bhfuil do gach duine, ach má cooked i gceart a thugann siad ollmhór cócaireachta sásamh. Cad iad lampascioni? Tá sé fiáin luibheacha planda tipiciúil na Meánmhara maquis go fásann luxuriantly i Puglia. Ar an bolgáin de na plandaí ag fás 20 cm faoi thalamh agus resemble oinniúin beag: a n-blas, mar sin féin, tá níos mó searbh agus nach bhfuil sé éasca chun teacht ar an meascán ceart sa chistin a thugann an chuid is fearr go dtí seo chomhábhar ar leith. Tá siad de ghnáth ar teachtadh ina n-aonar, stir-fried nó picilte i ola, ach Apulian cócairí a fuair sé amach go bhfuil uibheacha freisin a n-fiú allies sa chistin. An omelette de lampascioni tá sé i ndáiríre clú agus cáil, agus feiceann na bunaidh earraigh oinniúin stewed, brúite agus ag gabháil leis an uibheacha fosta. Chun iarracht a dhéanamh, gan scáth amhras.
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